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PMDD

Latest Mood (16) Customer Stories (0) Eco-living (0) Get Inspired (0) Giving back (0) Health & Wellness (6) Lifestyle (0)
Latest Mood
17 articles
Why Sleep Suffers During Your Period – and How to Fix It
Menstrual health, Night pads, Sleep
Why Sleep Suffers During Your Period – and How to Fix It Jul 16th, 2025 - 4 min read
Using a menstrual cup for the first time: Tips to get started
Menstrual health, period
Using a menstrual cup for the first time: Tips to get started Jul 16th, 2025 - 7 min read
What’s in Your Tampon? Why It’s Time for Transparency in Period Products
Chemicals in Period Care, Menstrual health, period, Tampon
What’s in Your Tampon? Why It’s Time for Transparency in Period Products Jun 4th, 2025 - 5 min read
Are there any metals in TOTM tampons? Jul 17th, 2024 - 3 min read
Expert opinion: The hidden plastics in period care products Apr 18th, 2024 - 5 min read
Options of sustainable period products including a Menstrual cup and organic pad against a orange and pink wavy pattern.
Sustainable Period Products: How to Reduce Your Environmental Footprint Oct 16th, 2023 - 7 min read
B Corp logo against pink and purple cloud background to celebrate TOTM becoming B Corp Certified
TOTM is now B Corp Certified  Aug 25th, 2022 - 3 min read
4 ways you can support someone living with PMDD
4 ways you can support someone living with PMDD Apr 25th, 2022 - 2 min read
4 ways to reduce the impact of PMDD on your life
4 ways to reduce the impact of PMDD on your life Apr 14th, 2022 - 2 min read
Bad PMS or PMDD? Period coach gives us the lowdown
Bad PMS or PMDD? Period coach gives us the lowdown Apr 14th, 2022 - 3 min read
Mood by TOTM
Meet the author: Rhian Ivory talks about Hope and PMDD Jan 20th, 2021 - 4 min read
Mood by TOTM
PERIOD PIONEER: Q&A with PMDD awareness campaigner Jan 20th, 2021 - 11 min read
Female PoC in a purple t-shirt dress sitting on a pink bed leaning over with her head in her hands PMDD
Living with PMDD: My story Jan 19th, 2021 - 5 min read
2 people sat on bed, caption: Let's Get Comfy
period, period stigma, period talk
Introducing Let’s Get Comfy: A safe space to chat and learn about our periods Nov 14th, 2024 - 4 min read
How your hormones can impact your mental health
How your hormones can impact your mental health May 13th, 2022 - 2 min read
How your menstrual cycle can affect your mental health
How your menstrual cycle can affect your mental health May 12th, 2022 - 5 min read
How to discuss periods at work Mar 7th, 2022 - 5 min read
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