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Featured article
The Truth About Tampons: What A Global Education & Health Expert Wants You To Know.
If you didn’t already know, we’ve started a petition to call on the UK Government...
Oct 15th, 2025 - 4 min read
Featured article
Your Guide To Polycystic Ovary Syndrome
PCOS, also known as Polycystic Ovary Syndrome, is a common condition that causes hormonal imbalance...
Sep 30th, 2025 - 5 min read
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I’ve Just Started My First Period… Now What?
It’s here, your first period has arrived! You might be feeling nervous, curious, excited, or...
Sep 9th, 2025 - 8 min read
Period Equality in Wales: Hafod launches project with TOTM period care
Period Equality in Wales: Hafod launches project with TOTM period care May 17th, 2021 - 5 min read
A black female laying on her stomach on a pink bed in a pink room holding her hands. She is smiling and wearing a yellow top with pink shorts
Hormones in the menstrual cycle Mar 25th, 2021 - 3 min read
young white female sitting on a bed behind a plant holding a light TOTM organic cotton pad in it's pink wrapper
The relationship between your period and your self-esteem Jan 25th, 2021 - 6 min read
How to fold a menstrual cup: 7 folds to try!
How to fold a menstrual cup: 7 folds to try! Jan 24th, 2021 - 7 min read
Cramps after your period: What causes post-period cramps?
Cramps after your period: What causes post-period cramps? Jan 24th, 2021 - 2 min read
Female PoC in a purple top sitting on a pink bed and leaning forward
Living with PCOS: My story Jan 23rd, 2021 - 6 min read
Featured article
The Truth About Tampons: What A Global Education & Health Expert Wants You To Know.
If you didn’t already know, we’ve started a petition to call on the UK Government...
Oct 15th, 2025 - 4 min read
WE ARE PERIOD POWERFUL     WE ARE PERIOD POWERFUL     WE ARE PERIOD POWERFUL     WE ARE PERIOD POWERFUL
TOTM's reusable zero-waste menstrual cup, organic cotton liner and organic cotton light flow pads box on pink background
How do you remove a menstrual cup? Jan 22nd, 2021 - 3 min read
Red blood menstruation
A history of menstruation: 5 interesting facts Jan 22nd, 2021 - 5 min read
Expert chat: Can organic cotton period care help prevent vaginal thrush? Jan 20th, 2021 - 5 min read
Head shot of a Black female in a yellow strappy top. She is looking up to the top left of the camera. Headache during periods
Natural home remedies to soothe headaches on your period Jan 18th, 2021 - 4 min read
Is period syncing real?
Is period syncing real? Jan 7th, 2021 - 3 min read
Dealing with periods at school
Dealing with periods at school Jan 7th, 2021 - 2 min read
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