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NOTE TO ALL CUSTOMERS:

As a small, eco-conscious brand we are phasing out our old branded packaging as we switch to the new packaging shown on our website.  Please be aware, you will receive boxes with our old branding to not waste these resources. This does not affect the pack content or product. Thank you for your patience!

FREE UK SHIPPING WHEN YOU ORDER TWO OR MORE ITEMS, TODAY AND EVERY DAY

Menstrual cups

Shipping to UK addresses is FREE when you order two or more items of any type.

Reusable menstrual cups with a soft and flexible design. Planet-friendly and zero waste. No BPA, phthalates or latex. Available in 3 sizes for an anatomical, secure fit. FREE shipping when you order a TOTM menstrual cup.

Shop our Menstrual cups range

£19.95

TOTM Cup – Size 1

£19.95
£19.95

TOTM Cup – Size 2

£19.95
£19.95

TOTM Cup – Size 3

£19.95

Shipping to UK addresses is FREE when you order two or more items of any type (99p flat charge for 1 item).

Size guidelines and usage

Not sure which size to choose? These size guidelines should help. If you need further assistance or have sizing questions, please get in touch.

hands holding reusable menstrual cup showing how to use menstrual cup

Size guidelines:

Size 1: Under 18 years old who do not have sex regularly (40mm diameter)

Size 2: Under 30 years old and have not given birth vaginally (43mm diameter)

Size 3: Over 30 years old or have given birth vaginally (46mm diameter)

Using the cup:

Wash your hands and sterilise the cup.

To insert the cup, fold (as shown), relax your vaginal muscles, separate the labia and insert into the vagina (cups lower than a tampon). There are multiple cup folds, so you need to find which works best for you. When you have inserted the cup, gently release for a secure, comfortable fit. Cup usage instructions are included in the box to aid first time users.

Gynae advice on cups

“I recommend to not leave any cup in for prolonged periods of time. The cup should still be removed, cleaned and reinserted every six hours or so for hygiene reasons.

It’s also advisable to not leave a menstrual cup in overnight. This is the same advice for tampon users. Some people can find that cups can leak at night (depending on sleeping position etc) so a pad can help prevent additional leaks.”

Why choose our cup?

Take power over your period with our reusable TOTM menstrual cup.

Our cup is made from FDA approved medical grade TPE. It has a soft and flexible design for smooth insertion and a comfortable fit. Cup features conically shaped holes to prevent leaks.

No BPA, latex, silicone and phthalates.

For safekeeping between periods, the TOTM cup also comes with an organic cotton drawstring bag (pictured).

Certified cruelty-free and vegan.

TOTM menstrual cup and guide to using a menstrual cup

Frequently Asked Questions

Common questions

  1. Why organic cotton?

    Most high-street tampons are made from a blend of GM Cotton, rayon, and potentially harmful chemical additives. For more details on why organic cotton is better, see our pages ‘The Truth About Tampons’, and ‘Why Go Organic?’.

  2. Are your products cruelty-free?

    Of course! TOTM do not test any products on animals neither do we ask third parties to test on our behalf.

  3. Are your products vegan?

    Our products are produced without animal by-products or animal-derived ingredients and we don’t test on animals.

Answer

Most high-street tampons are made from a blend of GM Cotton, rayon, and potentially harmful chemical additives. For more details on why organic cotton is better, see our pages ‘The Truth About Tampons’, and ‘Why Go Organic?’.

Of course! TOTM do not test any products on animals neither do we ask third parties to test on our behalf.

Our products are produced without animal by-products or animal-derived ingredients and we don’t test on animals.

See all FAQs

Pure organic cotton - 100% certified

Our range of period products are made from 100% organic cotton, certified by GOTS (Global Organic Textile Standard), ICEA and carrying the Cotton Seal.

  • Global Organic Textile Standard (GOTS)
  • Cotton Seal
  • ICEA logo