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TOTM pads, liners and menstrual cup in bathroom set as part of cup newbie bundle

TOTM Bundles 🎁

The Cup Newbie

Ready to take the next step to a zero-waste period? This bundle features our reusable menstrual cup as well as organic cotton pads and liners to help you make the switch.

Here’s what’s included:

• 1 x Reusable Menstrual Cup
• 1 x Super Pads (8)
• 1 x Unwrapped Liners (28)


Cup Size 1£21.42
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Cup Size 2£21.42
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Cup Size 3£21.42
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Our Cups are

BPA Free
Designed to last up to 10 years
TOTM super pads, TOTM liners and TOTM menstrual cups as part of menstrual cup bundle

Reduce waste & save the planet 🌍

Every year, 200,000 tonnes of menstrual product waste is generated in the UK alone and conventional products can contain up to 90% plastic. Our award-winning range shows that period care can perform without impacting the planet 💪

This bundle is perfect for anyone looking to reduce waste and try a reusable menstrual cup.

Here’s what you’ll find in our Cup Newbie bundle:

✔ 1 x Soft reusable menstrual cup (designed to last for up to 10 years!)

✔ 1 x Super pads made with organic cotton (perfect to use at night)

✔ 1 x Unwrapped liners made with organic cotton (if you need a little bit of extra protection when getting the hang of using the cup)

Female smiling and holding TOTM menstrual cup box in bedroom

Find your cup size

Our menstrual cup comes in 3 sizes for a secure, anatomical fit. Choose the right size using our guide then select that size when you add the bundle to your basket.

Cup Size 1: Under 18 years old who do not have sex regularly. 40mm diameter.
Cup Size 2: Under 30 years old & have not given birth vaginally. 43mm diameter.
Cup Size 3: Over 30 years old or have given birth vaginally. 46mm diameter.

This bundle also makes a unique gift for your planet-conscious besties. If you need help with choosing sizes, head to our live chat or drop us an email here – we are always happy to help!


“Exactly what I was looking for as a first-timer! Gave me extra peace of mind when trying out a cup.”

Delivery & Returns

Period Care

Soft medical-grade TPE

No BPA, latex, and phthalates

Suitable for sensitive skin

Reusable and recyclable

Pads & Liners:
100% organic cotton absorbent core, topsheet & wings

Secure biodegradable backing with non-toxic adhesive

Made without fragrance, dyes or chlorine bleach

Hypoallergenic for sensitive skin


Organic cotton drawstring storage bag

Packed in recycled cardboard box

Pads & Liners:
Pads individually wrapped in a compostable biofilm

Packed in FSC certified & fully recyclable cardboard

Bundle delivered in 100% compostable & recyclable paper mailing box

100% GOTS certified organic cotton

Certified cruelty-free

A range registered with The Vegan Society

A climate-neutral product & brand

Ethical company score of 100 in the Ethical Shopper Good Shopping Guide

Our bundles come with free standard shipping and will arrive in a mailing box.

Standard Delivery
£2.50 or FREE when you spend over £15.

Same day dispatch for orders placed before 4pm, Monday – Friday. Shipping takes 2-3 working days.

Due to the global outbreak of Covid-19 and extra pressure on postal services, please note that delays are unfortunately possible.

Express Delivery (Tracked)
Available at the checkout for £4.99 for orders before 4pm. Same day dispatch for orders placed before 4pm, Monday – Friday. Delivered with Hermes next working day.

International shipping
We only shipping to addresses in the UK at the moment but please bear with us as we hope to expand soon!

Due to the nature of our products, returns can only be accepted if the goods are faulty, have been described incorrectly or you receive an incorrect order.

Please contact us within 14 days of delivery.

Frequently Asked Questions

Why try a reusable menstrual cup?

Reusable period menstrual cups are a great option if you’re looking to reduce waste on your period. On average, one menstrual cup can save 2400 tampons/pads from landfill per user (based on a cup lasting 10 years). Alongside reducing waste, a menstrual cup can help you save money every cycle – One menstrual cup replaces the need to buy other period care products.  

What are your cups made of?

Our cups are made with medical grade TPE, which is often used in medical equipment. We use TPE over silicone as it has a soft, flexible feel which moulds to the body when inserted. This means that (when placed correctly) our cup seals securely for added comfort and protection.  

Which size cup should I choose?

We offer standard guidelines to help you find the right cup, however these are just suggestions. If you need help deciding on a size, please drop us a message. Our standard guidelines are shown at the top of this page, just select ‘find my cup size.’

Are your cups suitable for sensitive skin?

Our cups do not contain phthalates, silicone, latex, or BPA. They are hypoallergenic and suitable for sensitive skin.

How do your insert the cup?

To insert the cup, you’ll need to fold it beforehand. There are many different ways to fold a menstrual cup. We’ve linked a few suggested folds here. It’s important to relax and try out a few folds until you find what works best for you.

How do you clean the cup?

You need to sterilise your cup before use by boiling it in water for 3-4 minutes. Once cooled, you can then insert the cup to use on your period. When you need to change the cup, you need to gently squeeze the sides of the cup to release the seal and then remove the cup. You can then empty your blood into the toilet, give the cup a rinse under water and re-insert.

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