TOTM Cup – Size 3 | TOTM

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Customer Testimonial

“Folding it was easier and when it was in, I didn’t feel discomfort at all. I also really appreciate the fact that the bottom of the bell is ridged, so it’s much easier to remove: no losing grip or slipping like you get with a smooth one”

Performance and Protection

Our TOTM menstrual cup gives long-lasting protection*. Featuring conical shaped holes to prevent leaks and rounded edges for smooth insertion and removal.

*We advise to empty every 4-8 hours and alternate with pads at night where possible.

Pack content and ingredients

Box contains 1 reusable menstrual cup. PETA certified vegan and cruelty-free!

Menstrual cup:

  • Made with FDA approved medical grade TPE
  • Made without silicone, latex, BPA, rubber and phthalates
  • Hypoallergenic
  • Reusable and recyclable



  • Menstrual cups packed in a cardboard box
  • Includes an organic cotton drawstring pouch

Don’t forget, for every box you buy we donate 10p to Endometriosis UK!

How to use the TOTM menstrual cup?

It can take a bit of adjustment when switching to a menstrual cup! We offer 3 sizes, so you can find out which works best for you.

Size guidelines:

Size 1:  Under 18 years old who do not have sex regularly

Size 2:  Under 25 years old and have not given birth vaginally.

Size 3:  Over 25 years old or have given birth vaginally.

Using the cup:

Always wash your hands before use and sterilise the cup in boiling water. Good hygiene practice is so important when using any reusable!

Fold the cup (as shown), part the labial lips and insert in the vagina (ideal placement is lower than a tampon). When inserted, release the cup for a secure, comfortable fit. Further fit and insertion guidelines are included with the TOTM cup to aid first time users.

Delivery & Returns

Delivery & Returns

Our products are delivered in discreet sugarcane packaging which is also recyclable.

Standard UK Delivery
(2-3 working days)

  • FREE Delivery for orders including 2 or more products
  • 99p charge for any orders with less than two products
  • Menstrual Cups, Tote Bags and Purses include FREE delivery as standard.

European Shipping
(3-5 working days)

  • EU shipping of any items up to the value of £30 will cost £3.99
  • EU shipping of any items with a value of more than £30 will be FREE

International Shipping
(5-10 working days)

  • International shipping (outside of the UK and Europe) of any items up to the value of £30 will cost £5.99
  • International shipping (outside of the UK and Europe) of any items with a value of more than £30 will be FREE

Please Note

All orders received before 4pm (GMT) will be posted that same day. If your order is received after 4pm (GMT) it will be posted the next day (excludes weekends)