No, our tampons do not contain any rayon. We’re proud to use certified organic cotton.
Our tampons are certified to the Global Organic Textiles Standard (GOTS). Independent third-parties vigorously test our entire supply chain before we are submitted as part of a GOTS audit, meaning even the purest of organic cotton fibres undergo testing for heavy metals. GOTS place limit values on safe, low concentrations of these heavy metals and we are pleased to report that TOTM complies with this, and that additional testing of our products showed no detection whatsoever of heavy metals such arsenic, lead, or cadmium.
Safety is important to us at TOTM, that’s why our tampons are produced in a sterilised environment with UV lamps based on ISO 9001, ISO 13485 and 21 CFR 820 (US FDA) standards.
Plastic applicators take 500-800 years to break down, so we’re proud to offer a planet-friendly alternative with our cardboard applicators. They work a little differently as you’ll need to twist the applicator to smoothly release the tampon. It’s a small change, but you’ll feel good knowing it’s BPA-free and better for the planet!
Cotton is a natural, biodegradable product, meaning it breaks down in a compost pile or bin (unlike plastic).
Our tampons are made with 100% organic cotton, from core to cover, unlike conventional tampons, which often contain non-organic cotton, rayon, plastic, and additives like paraffin, glycerin, PEGs, and titanium dioxide. We also include a protective veil on all our tampons (non-applicator tampons have a double-woven veil for complete coverage) to prevent fibre-shedding and provide extra comfort and safety.
Enjoy free shipping on orders over £15! For any orders below £15, there’s a flat rate of just £2.50. Need it sooner? We also offer express shipping for £4.99.
All orders placed before 4:30 PM, Monday to Friday, will be dispatched on the same day. If you place your order after 4:30 PM on a weekday, it will be dispatched the next business day. Orders made on Saturday or Sunday will be shipped on the following Monday.
Once you place your order, we’ll send you a confirmation email right away, followed by a separate email to let you know when it’s been dispatched.
So sorry to hear this! Please email us at [email protected] and we will be able to help.
Please allow 2-3 working days for all items to arrive. If you do not receive all items within this timeframe then please contact our customer care team who will happily provide assistance – [email protected].
We’ll deliver your TOTM order in a recyclable cardboard box (the box has pink lines on it and a ‘You’ve Got This’ slogan).
We deliver across the UK and Channel Islands – hopefully we’ll expand to other countries soon!
We want you to love your TOTM products. While we hope you’re always happy with your purchase, due to the nature of our products, we’re unable to accept returns for a change of mind.
However, if something isn’t quite right—whether the goods are faulty or if you’ve received the wrong order—please reach out to us. We’ll be happy to help resolve it for you. Please contact us within 14 days of delivery by email here.
Unfortunately, we’ve discontinued these products from our range. We’re all about ethical period care and are focused on creating new products that inspire better, sustainable ways to manage your period. If you have any suggestions, feel free to drop us a message anytime.
Our referral scheme has been paused temporarily while we work on something bigger and better. We want to reward you for your loyalty as well as for helping us spread the word about our planet-friendly period care. Watch this space…
All TOTM period care products are ethically-manufactured in Europe.
At TOTM, we use only 100% certified organic cotton and natural materials, free from synthetic fibres or harsh ingredients. Our organic cotton is responsibly sourced, meeting strict social and environmental standards. While this makes our products a bit more expensive to produce than conventional period care, we’re proud to offer one of the most affordable eco-friendly ranges in the UK!
We run promo discounts throughout the year. Follow us on socials and sign up for our newsletter to stay in the loop on the latest offers!
While we don’t offer free samples, we’ve got a sample kit for just £2! It includes a mix of our best-selling tampons, pads, and liners. Plus, you’ll get a £2 discount code to use on your first order.
Our period care range is made from 100% certified organic cotton. None of the products contain latex. If there are any particular ingredients you’re concerned about please pop a message to [email protected].
All TOTM liners are made with organic cotton that’s certified by ICEA to comply with the Global Organic Cotton Textiles Standard (GOTS). GOTS sets clear standards for organic fibers, focusing on both environmental and social responsibility.
Made with breathable organic cotton, our liners are hypoallergenic and gentle on sensitive skin.
No, our liners are non-scented and do not contain any fragrance or perfumes.
Some TOTM customers use our liners for light incontinence, but just a heads-up, they’re best for very light flow. We don’t have a bladder care range as of yet, but you might want to check out our pads or grab a sample kit to see if they work for you.
We’re proud to use the best quality, sustainable materials throughout our range. Our organic cotton liners use 100% organic cotton which sets us apart from the big brands and other eco brands. In other liners, you can often find ingredients like fragrance, dyes, chlorine bleach and artificial absorbents (SAP).
Our liners use 100% organic cotton and do not use petroleum-derived plastics.
We’re a UK based brand, and all our products are ethically manufactured in Europe.
Our menstrual cup comes in 3 different sizes. To find the right size for, you can check out our size guide. If you need any help choosing a cup, please drop us a message anytime. When trying the cup for the first time, if you find it tricky to insert or if it’s leaking then you might need to try another size.
Our cups are made from medical grade TPE (often used in medical equipment). When designing our cup, we chose TPE over silicone because it has a soft, flexible feel that naturally warms and molds to your body when inserted, giving you a comfy and secure fit.
Since menstrual cups sit lower than tampons and collect your flow instead of absorbing it, it might take a little getting used to. On average, it takes about three menstrual cycles to get the hang of using a cup. We recommend trying it out at home for the first time and experimenting with a few different folds until you find what works best for you. If you’re new to cups and want some handy tips, check out this article.
A menstrual cup can typically be worn for 6 to 12 hours depending on your flow. However, if you can change every 4-6 hours then that is advisable to keep your vagina happy and healthy.
Yes! Menstrual cups are ideal for physical activities such as exercise or swimming.
We’re a UK based brand, and all our products are ethically manufactured in Europe.
Our organic and natural pads are hypoallergenic, clinically proven non-irritating and gentle on sensitive skin.
Our award-winning Organic Cotton Pads have been a fan favorite since launch, made with certified organic cotton from core to cover. We introduced our Natural Pads as a budget-friendly option that still aligns with our values. These pads feature an organic cotton cover and a certified compostable backsheet, with a core made from FSC-certified, totally chlorine-free wood pulp. Absorbency may differ slightly, but both ranges uphold the TOTM promise of quality, comfort, and sustainability. All TOTM pads are free from fragrance, dyes, chlorine bleach, and artificial absorbents (SAP).
No, our pads are unscented and do not contain any fragrance or perfumes.
All our pads have wings to keep the pad in place during wear.
We’re a UK based brand, and all our products are ethically manufactured in Europe.
Good news! Our non-applicator tampons come in paper wrappers instead of plastic. We were the first UK period care brand to make this eco-friendly switch, wrapping our non-apps in paper to help protect the planet.
No, our tampons do not contain any rayon. We’re proud to use certified organic cotton.
Our tampons are certified to the Global Organic Textiles Standard (GOTS). Independent third-parties vigorously test our entire supply chain before we are submitted as part of a GOTS audit, meaning even the purest of organic cotton fibres undergo testing for heavy metals. GOTS place limit values on safe, low concentrations of these heavy metals and we are pleased to report that TOTM complies with this, and that additional testing of our products showed no detection whatsoever of heavy metals such arsenic, lead, or cadmium.
Safety is important to us at TOTM, that’s why our tampons are produced in a sterilised environment with UV lamps based on ISO 9001, ISO 13485 and 21 CFR 820 (US FDA) standards.
Cotton is a natural, biodegradable product, meaning it breaks down in a compost pile or bin (unlike plastic).
Our tampons are made with 100% organic cotton, from core to cover, unlike conventional tampons, which often contain non-organic cotton, rayon, plastic, and additives like paraffin, glycerin, PEGs, and titanium dioxide. We also include a protective veil on all our tampons (non-applicator tampons have a double-woven veil for complete coverage) to prevent fibre-shedding and provide extra comfort and safety.
Organic cotton is grown without the use of toxic pesticides. It’s GM-free and has a naturally soft, breathable texture. This makes it ideal for use in period care which comes into contact with the sensitive and highly absorbent vaginal area. Mainstream tampons, pads and liners are made with conventional cotton and have been found to also contain additional synthetic materials such as rayon, plastics and artificial absorbents. We use organic cotton as it’s kind to the body and the environment.
We’re extremely proud our product range is certified cruelty-free and vegan by The Vegan Society & PETA.
Our tampons, pads, and liners are made with 100% organic cotton. We love organic cotton as it’s responsibly sourced and biodegradable. To help reduce waste, we also use sustainable packaging, like biodegradable cardboard tampon applicators and certified compostable pad wrappers.
The organic cotton is sourced from various Fairtrade farms to ensure we can secure the best cotton available, whilst keeping our prices down.
Absolutely! TOTM products go through a very strict selection and sterilisation process within an FDA approved facility. We have strict internal policies and procedures which enables us to produce the safest and best quality products within the market, which we’re extremely proud of.
Our organic cotton period care range is GOTS certified, hypoallergenic and clinically proven non-irritating.
Our period care is designed to reduce plastic waste and is free of petroleum-derived plastics. TOTM tampons, pads and liners are made with certified organic cotton and natural materials. To learn more about product ingredients, please check out each product page.
Unfortunately, we’ve discontinued these products from our range. We’re all about ethical period care and are focused on creating new products that inspire better, sustainable ways to manage your period. If you have any suggestions, feel free to drop us a message anytime.
Our organic cotton pads are made with organic cotton (absorbent core and topsheet) that’s certified by ICEA to comply with the Global Organic Cotton Textiles Standard (GOTS). Learn more about organic cotton here.
Our organic and natural pads are hypoallergenic, clinically proven non-irritating and gentle on sensitive skin.
Our award-winning Organic Cotton Pads have been a fan favorite since launch, made with certified organic cotton from core to cover. We introduced our Natural Pads as a budget-friendly option that still aligns with our values. These pads feature an organic cotton cover and a certified compostable backsheet, with a core made from FSC-certified, totally chlorine-free wood pulp. Absorbency may differ slightly, but both ranges uphold the TOTM promise of quality, comfort, and sustainability. All TOTM pads are free from fragrance, dyes, chlorine bleach, and artificial absorbents (SAP).
No, our pads are non-scented and do not contain any fragrance or perfumes.
All TOTM pads have wings to keep the pad in place during wear.
We’re proud to use the best quality, sustainable and natural materials throughout our range. Our organic cotton pads use 100% organic cotton from core to cover which sets us apart from the big brands and other eco brands. In other pads, you can often find ingredients like fragrance/perfumes, dyes, chlorine bleach and super absorbent polymers (SAP).
We make our pads without SAP to leave out artificial absorbents and protect the planet. Derived from petroleum, SAP can take up to 500 years to break down. It’s commonly found in conventional pads and bamboo pads, so we suggest always checking the ingredients.
If you set up a regular order, you can update or change your payment method in your account, at any time. Any issues, feel free to pop and email to [email protected].
If you’re placing a one-off order you can pay using VISA, MasterCard, American Express, bank transfer, PayPal, or ApplePay. If you set up a subscription, you can pay using PayPal, GoCardless (Direct Debit), VISA, MasterCard, or American Express.
We do! You can receive 20% off of your TOTM subscription for each and every order. To be eligible for this discount, you must be registered with one of the following:
Health Service Discounts
NHS Staff Benefits
NHS Discount Offers
Charity Worker Discounts
Discount for Teachers
Discount for Carers
All you have to do is log in and search for TOTM to find your exclusive discount code, then apply this at the checkout when you set up a subscription with us.
We do! Student can enjoy a discount on our range. Just head over to TOTUM or Pion (Student Beans) to grab your discount code if you’re registered.
Yes, we offer our individual product boxes as a bulk buy option. So, if you grab a Light Pads Power Pack (for example), you’ll get 4 boxes of 10 pads—so that’s 40 pads total.
Our products don’t have expiry dates as long as they’re sealed and stored in a cool, dry place. If you’re keeping tampons for a while, just make sure the string stays intact when you lightly pull it to ensure they’re safe to use. Drop us a message if you need further support here.
We offer free shipping on all orders over £15. Most of our bulk buys qualify, excluding light pads.
If you’re stocking up your workplace, we’ve got display units available to purchase. Just message our team, and we’ll be happy to help you out.
We offer hassle-free repeat deliveries with our subscription service. It’s designed to make it super easy to stay stocked up on your fave TOTM period care products. Plus, you’ll save on every order when you subscribe! You can choose to get deliveries every 4 or 8 weeks—it’s totally up to you. Manage everything through your subscriber dashboard, and there’s no long-term commitment or contracts. It’s super easy to edit, pause, or cancel whenever you need.
Absolutely! Managing your subscription is a breeze. Just log into your subscriber dashboard, and you can edit, pause, or cancel your orders anytime you need to.
If you’re new to TOTM, you can easily make a one-off purchase through our shop or product pages. Already a subscriber and want to grab something one-off? No worries! Just log out of your account and shop on our main website. You can also check out as a guest if that’s easier!
