Ho ho ho! December is just around the corner, the festive season is almost upon us, and it is time to bring you our Christmas gift guide. Who doesn’t love a gift guide? I’m a sucker for a good Christmas gift guide!
But this year at TOTM, we’re mixing things up a little. We’ve aligned our gift ideas to the phases of your menstrual cycle! Think cosy, curl-up essentials for the menstrual phase right through to chic, feel-fabulous treats for the ovulatory glow-up. Makes sense right?
These ideas are perfect for treating the gals in your life, or treating yourself, because who doesn’t love playing their own Santa at Christmas? 🎄✨ So, let’s dive into these 31 thoughtful gifts from small and sustainable businesses, shall we?
Cosy Girl Edit: Menstrual Phase
Starting things off with the cosy-girl edit, inspired by the menstrual phase. It’s that time of the cycle that practically begs for slowing down and snuggling in. So if you’re shopping for someone who loves a good wind-down moment, think soothing candles, fresh pyjamas, warming drinks, and all the bits that make curling up on the sofa feel extra dreamy.
For Excellerated Duvet Days
Botanical Green Gingham Linen Blend Pyjama Trouser Set
For the ultimate duvet day, especially during the menstrual phase, these pyjamas are a real upgrade. Made with a combination of linen and cotton, the quality will last a very long time for as many duvet days as somebody needs! I especially enjoy the green gingham pattern, very cosy.
A Hot Water Bottle… But Make It Stylish!
Celestial Hot Water Bottle
Embroidered with a beautiful starry night design and wrapped in deep blue velvet, this hot water bottle feels every bit as comforting as it looks. Even better, 2% of annual sales support wildlife conservation, so it’s a gift that gives back. And as any cycle-regular knows, a hot water bottle is a true essential, making this a thoughtful, cosy choice for someone who deserves a little warmth this winter.
Give The Gift Of A Blissful Night’s Sleep
Sweet Sleep Magnesium Butter
As we all know, sleeping during your menstrual phase can be a challenge, magnesium, however, makes for a brilliant ally. Known for its naturally calming properties, it helps ease muscle tension and supports deeper, more restorative rest. It’s a thoughtful way to gift someone a blissful night’s sleep when they need it most. Dive into why sleep affects your cycle here.
For the Cosy-Up-With-a-Book Person
Not Just A Period by Dr Hazel Wallace
Learning about the menstrual cycle has been growing in such a positive way, especially as many of us were only ever taught the basics at school. Not Just A Period by Dr Hazel Wallace is a brilliant, eye-opening read for anyone looking to deepen their understanding, covering everything from menstrual health to living in tune with the cycle. It’s a thoughtful, empowering gift for someone ready to feel more informed and connected to their body.
For The Snow Fairy Queen
Snow Fairy Palm Free Shower Gel by Lush
It’s the season of Lush’s snow fairy scent! You either love it or you hate it. Either way, Lush has plenty of brilliant gifting options for the bathing enthusiasts in your life, making it easy to treat someone to a little luxury in their daily routine.
For Keeping In Touch With Their Wellbeing
Wellness Journal by Papier
This wellness journal is designed to help those gently track their wellbeing, with morning check-ins for intentions, energy, sleep and restorative moments, and evening reflections on nourishment, connection and anything they wish to jot down. It’s a thoughtful way to support a more mindful daily rhythm.
For a Touch of Elevated Everyday Cosiness
Merino Wool Bed Socks by Pairs
Perfect for curling up in bed, relaxing on the sofa or keeping warm on chilly winter evenings, these merino wool socks are moisture-wicking, odour-resistant and beautifully temperature-regulating, a cosy little luxury they’ll reach for again and again.
For Rest That Feels Truly Restorative
PJ Eye Mask by Damson Madder
Who knew sleep could look this chic? This Damson Madder eye mask is crafted from 100% organic cotton and adds a stylish touch to any night-time routine. A lovely way to help them drift off in comfort.
Restore Edit: Follicular Phase
As oestrogen starts to climb, so does that natural boost in energy and mood, all thanks to a rise in serotonin (the happy hormone doing its thing!). It’s the point in the cycle where everything feels a bit brighter, more focused, and full of possibility.
Perfect, then, for gifting pieces that fuel a fresh start. Think organisation planners, uplifting supplements, inspiring new wall art, and anything that helps them step into this upbeat phase feeling ready to take on the world.
To Help Them Stay Organised
A4 Weekly Planner Pad, Boho Nouveau, by GoodTuesday
This desk-friendly planner pad offers a dedicated space to jot down ideas, tasks and weekly intentions. It’s especially handy during this phase of the cycle, when a bit of structure can make all the difference. Created by Good Tuesday, a thoughtful stationery brand based in Falmouth, Cornwall, it’s a practical yet stylish addition to anyone’s workspace!
A Gift To Support Their Cycle and Hormones
Myo-Inositol Ultra Supplement
Created by Freesoul, Myo-Inositol Ultra is formulated with women’s wellbeing in mind, offering gentle support for hormonal balance and overall reproductive health. It’s a thoughtful choice for anyone looking to nurture their cycle, manage PCOS or simply give their everyday wellbeing a lift.
For The Coffee Obsessed
Festive Blend by Hard Lines
Spice up their coffee this Christmas with a festive blend layered with notes of chocolate, orange and caramel. Made by Hard Lines, a small, independent coffee roaster based in Cardiff, it’s a brilliant way to treat the coffee lover in your life to something truly special.
To Bring a Little Inspiration to Their Home
Percy Pig Print by Lauren Emmett Art
For the Percy Pig enthusiast or the friend who knows their way around a food hall, this print is a charming nod to the iconic character we all secretly adore. Handmade by Lauren Emmett, whose prints are genuinely gorgeous, it’s a delightful way to refresh their wall space with something fun, thoughtful and beautifully crafted.
To Make Sipping Water Feel a Little More Luxe
Ceramic Reusable Bottle by Frank Green
Help them get back into the swing of hydration with this ceramic reusable water bottle. It’s a brilliant alternative to plastic, made from stainless steel with non-toxic, BPA-free materials and fully FDA and EU approved. With plenty of lovely designs to choose from, and personalisation, this 1-litre size is perfect for keeping water close to hand and making steady sipping effortless!
Add Some Flare To Their Dinnerware
‘Hot Girls Eat Pasta’ Pasta Bowl by Carb Club Ceramics
Handmade by Jodie, these ceramics bring a burst of fun and colour to the table. With bold phrases and joyful designs, these pieces instantly lift the mood making mealtimes feel that little bit brighter.
You Can Never Have Enough Mugs
Merry Christmas Santa Presents Mug
This cheerful Christmas mug from Eleanor Bowmer brings instant festive spirit to every cuppa. With her signature bold design and a beautifully illustrated Santa, it’s the perfect little pick-me-up for cosy mornings, evening hot chocolates or slow winter Sundays. A charming gift for anyone who loves a touch of Christmas magic in their everyday rituals.
And You Can Never Have Enough Tote Bags
Pink and Red Stripy Tote Bag by Had Davies
This red and pink striped tote handmade from Had Davies adds a bold splash of colour to everyday duties. Spacious, sturdy and beautifully designed, it’s the kind of bag they’ll reach for constantly. A thoughtful, practical gift with effortless charm.
For The Yoga Enthusiast
Eco Rise Yoga Mat in Wisteria by Yogamatters
The Yogamatters Eco Rise Yoga Mat is made from sustainably harvested natural tree rubber, with a cotton-blend mesh surface for excellent grip and durability. Available in soft, calming colours, it’s biodegradable and free from toxic chemicals and dyes. Overall, a thoughtful, earth-friendly gift for anyone who loves their yoga practice.
Glow Up Edit: Ovulatory Phase
Around this point in the cycle, they’re likely to feel full of life, extra social and more outgoing. It’s a brilliant phase for fun plans, meeting new people, and even powering through more intense workouts. Treat them to gifts that match that vibrant energy like a new sustainable yoga mat, a beautiful piece of handmade jewellery, a fresh perfume they can wear to every festive get-together, and anything else that helps them lean into their lively, confident glow.
To Add a Touch of Gold to Their Every Day
Sculpted Hoops Earrings by Rare Matters Jewellery
These Sculpted Hoop Earrings from Rare Matters offer a beautifully modern take on a classic shape. Elegant, understated and thoughtfully crafted, they’re the kind of piece that elevates any outfit with ease. A timeless gift for someone who appreciates jewellery with quiet sophistication.
For a Standout Piece They’ll Reach For Again and Again
Blue Onda Ring by Camella
Inspired by the gentle rhythm of Mediterranean waves, the Onda collection captures playful movement in every piece. Handcrafted in Barcelona using the art of lampworking, each ring transforms molten Murano glass into a unique, one-of-a-kind treasure, a truly special gift for someone who loves jewellery with character and story.
Make Them Blush!
Flush Balm by Merit
This cream tint from Merit melts effortlessly into the skin, giving a natural, lit-from-within flush that lasts all day. Known for their clean formulas and minimalist makeup looks, Merit makes it easy to gift beauty that feels both effortless and thoughtful.
For a Fragrance That Feels Truly Theirs
Seasonal Perfume By Ffern
There’s something truly special about gifting a Ffern fragrance, they only release one scent per season, make each bottle in small, artisan‑crafted batches, and even have a waiting list for access. It means each fragrance feels extra thoughtful and rare.
Give The Gift Of The Comfiest Knickers!
Stripe and Stare Pants
Stripe & Stare pants are made from ultra-soft TENCEL™ Modal, a beautifully sustainable fibre that feels cloud-like against the skin. Ethically made and gently brushed for comfort, they’re the perfect gift for cosy winter evenings or lounging moments.
To Wrap Them Up in Warmth and Style
Merino Wool Triangle Scarf by Tbco
This merino wool triangle scarf by TBCO is the kind of luxe accessory that feels as soft as it looks. Lightweight yet wonderfully warm, it’s made from natural fibres that regulate temperature beautifully, the perfect gift to keep someone cosy through crisp winter mornings and chilly evenings.
For The Scrunchie Obsessed
Brown Gingham Scrunchie With Light Blue Frilling Trim by Dotty Mint
The oversized scrunchie trend isn’t going anywhere, and Dotty Mint’s handmade scrunchies make a wonderfully thoughtful gift. With a variety of colours and patterns to choose from, they’re perfect for someone who loves a little everyday style (and let’s be honest, you can never have too many scrunchies!).
A Feel-Good Non-Alcoholic Aperitif
Mother Root Ginger by Mother Root
Treat them to a lively mix of zingy ginger, zesty apple cider vinegar, mellow blossom honey and a touch of chilli heat. Perfect served chilled over plenty of ice with soda or sparkling water, it’s a refreshing, non-alcoholic gift that’s sure to delight anyone who loves a little spark in their sip, ideal for enjoying during the festive season without the alcohol!
Self Care Edit: Luteal Phase
In the luteal phase, it’s all about winding down and giving them a moment to breathe before a new period arrives. This is the perfect time to treat them to little luxuries that encourage slowing the pace such as, a calming candle, cosy crafty activities, or their favourite chocolate that help them fully settle into rest mode.
Matcha Up Their Life
Teapsy Matcha Latte Starter Kit
This Teapsy Matcha Latte Starter Kit set comes with a matcha whisk, handmade fairy mug designed by Friday Ceramics, and your choice of matcha powder (vanilla, raspberry, strawberries and cream, and lavender caramel). Perfect for those calmer days of rest during the luteal phase, matcha is packed with antioxidants, and can improve alterness and focus! This is a perfect drink for those who love a warm drink, or those who are matcha enthusiasts!
To Bring Them Warmth and Soft Light on Colder Days
Aery Dream Catcher Candle
What better way to relax than to light a lovely scented candle? This one from Aery is scented with essential oils of lavender, patchouli, and orange – divine! Dream Catcher is perfect for your pre-sleep wind down routine and be ready to be whispped away into the land of sleep.
For The Crafty Gals
Cowboy Boot Embroidery Kit
Perfect for a crafty-goer or someone who wants to try a new hobby! This embroidery kit from Slow Hands Society on Etsy is a perfect gift for creating mindful moments for somebody. The kit comes with absolutely everything you need so no need to fear about ensuring your reciever has all the gear because this kit has you prepared. Personally, I think this ‘let’s go girls’ design is fabulous!
For Someone Who Loves Thoughtful Details at Home
Handmade Stoneware Wonky Candle Holder
Hand‑built in small batches by artist Caroline Burke, this charming stoneware candle holder brings a playful, wonky silhouette to any space. With its glossy nude glaze and handcrafted character, it’s a beautifully thoughtful gift that turns a simple taper candle into a piece of art, perfect for adding warmth and personality to someone’s home.
Is There Anything Better Than The Gift Of Chocolate?
Tony’s Chocolonely
Tony’s Chocolonely is not just chocolate. They are a brand that exists to end all forms of exploitation in the cocoa industry so by purchasing a bar of Tony’s Chocolonely you are also helping to end exploitation in cocoa farming. Of course, the chocolate itself is pretty good and who doesn’t love chocolate during their luteal phase! What’s not to love? It’s chocolate for crying out loud!
To Make Their Downtime a Little More Fun
Chopsticks & Chill 500 Piece Jigsaw Puzzle by Pieceful
Dive into a feast for the senses with Chopsticks & Chill by Pieces. Bursting with vibrant illustrations of sushi, ramen, gyoza and more, this puzzle is a colourful celebration of Japanese cuisine. Perfect for a cosy night in, it encourages slowing down, sharing moments and savouring life’s simple pleasures, a thoughtful gift for anyone who loves fun, mindful downtime.
