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Latest Mood

28 articles

PCOS has officially been renamed to PMOS

Health, Menstrual health, PCOS, PMOS

PCOS has officially been renamed to PMOS May 15th, 2026 - 6 min read

Your Period Is Now The Fifth Vital Sign

Menstrual Cycle, Menstrual health, period

Your Period Is Now The Fifth Vital Sign Nov 14th, 2025 - 4 min read

Everything You Need To Know About The Signs Of Menopause

Menopause, Menopause Signs, Menstrual health

Everything You Need To Know About The Signs Of Menopause Oct 20th, 2025 - 5 min read

Your Guide To Polyendocrine Metabolic Ovarian Syndrome

guide, Menstrual health, PMOS, Polyendocrine Metabolic Ovarian Syndrome, TOTM

Your Guide To Polyendocrine Metabolic Ovarian Syndrome Sep 30th, 2025 - 5 min read

TOTM X Wrexham AFC Women: Making Period’s A Part Of The Conversation.

Menstrual health, periods, Sports, TOTM, Wrexham AFC Women

TOTM X Wrexham AFC Women: Making Period’s A Part Of The Conversation. Sep 15th, 2026 - 5 min read

What Are Maternity Pads and Do I Really Need Them?

Maternity, MaternityPads, OrganicCotton, Pregnancy, TOTM

What Are Maternity Pads and Do I Really Need Them? Jun 24th, 2026 - 5 min read

Newpackaging, Rebrand, TOTM

Meet TOTM’s Brand New Packaging! Jun 23rd, 2026 - 2 min read

TOTM Proudly Supports Plastic Offset

Environment, Plastic Offset, tampons

TOTM Proudly Supports Plastic Offset Apr 21st, 2026 - 4 min read

What is Endometriosis?

Endometriosis, Health, Menstrual health, period

What is Endometriosis? Mar 18th, 2026 - 5 min read

Tampon Necklace by TOTM and GoodDaze Backs Petition for Safer Tampons

gooddaze, Petition, timetomaketamponsafe, TOTM

Tampon Necklace by TOTM and GoodDaze Backs Petition for Safer Tampons Mar 12th, 2026 - 3 min read

TOTM Launches CPD-Accredited Menstrual and Menopause Education Training

CPD Training, Menstrual health, TOTM, Workplaces

TOTM Launches CPD-Accredited Menstrual and Menopause Education Training Feb 18th, 2026 - 3 min read

The Truth About Tampons: What A Global Education & Health Expert Wants You To Know.

Menstrual health, period, Petition, Tampon Safety UK, Time To Make Tampons Safe, TOTM

The Truth About Tampons: What A Global Education & Health Expert Wants You To Know. Oct 15th, 2025 - 4 min read

5 Must-Haves In Our Baskets This September

Health, lifestyle, Morrisons, reset, TOTM

5 Must-Haves In Our Baskets This September Sep 16th, 2025 - 4 min read

I’ve Just Started My First Period… Now What?

first period, Menstrual Cycle, Menstrual Cycle Phases, Menstrual health, period

I’ve Just Started My First Period… Now What? Sep 9th, 2025 - 8 min read

Your Guide To A Gentle September

cycle reset, gentle september, Health, lifestyle, september reset

Your Guide To A Gentle September Sep 5th, 2025 - 8 min read

Why Sleep Suffers During Your Period – and How to Fix It

Menstrual health, Night pads, Sleep

Why Sleep Suffers During Your Period – and How to Fix It Jul 16th, 2025 - 4 min read

Using a menstrual cup for the first time: Tips to get started

Menstrual health, period

Using a menstrual cup for the first time: Tips to get started Jul 16th, 2025 - 7 min read

What’s in Your Tampon? Why It’s Time for Transparency in Period Products

Chemicals in Period Care, Menstrual health, period, Tampon

What’s in Your Tampon? Why It’s Time for Transparency in Period Products Jun 4th, 2025 - 5 min read

Are there any metals in TOTM tampons? Jul 17th, 2024 - 3 min read

Expert opinion: The hidden plastics in period care products Apr 18th, 2024 - 5 min read

Hormones, Period Tracking & Feeling Your Best Throughout Your Cycle 💗 Feb 13th, 2025 - 3 min read

How your hormones can impact your mental health

How your hormones can impact your mental health May 13th, 2022 - 2 min read

A black female laying on her stomach on a pink bed in a pink room holding her hands. She is smiling and wearing a yellow top with pink shorts

Hormones in the menstrual cycle Mar 25th, 2021 - 3 min read

Mood by TOTM

Plastic-free periods: How plastic can disrupt hormones Jan 20th, 2021 - 4 min read

Mood by TOTM

Power over your hormones: TOTM X PUKKA HERBS Jan 20th, 2021 - 3 min read

Mood by TOTM

Why your hormones hate processed food Jan 20th, 2021 - 4 min read

Mood by TOTM

Hormones and Health: How we can help strengthen our immune systems Jan 20th, 2021 - 4 min read

31 Thoughtful Gifts From Small Businesses

Christmas Gift Guide, Gift Guide, lifestyle, Small Businesses

31 Thoughtful Gifts From Small Businesses Nov 28th, 2025 - 13 min read

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